All-Time Track Performances for HCHS, Cathedral and PF

Top Performances from Cathedral, Holyoke Catholic and Pope Francis

The following list is a compilation of the best performances on the track (indoors or outdoors) for all 3 schools over the past 30 years.

55 meter dash:(conversion from hand time to FAT time is +.24 seconds)

7.62 Sarah Poole, PF (2/8/19, Smith College)
7.67 Ashley Tucker, HCHS (2/3/07 at Reggie Lewis Center)

55 meter hurdles:

8.49 Alexandra Gonet PF (2/15/18, Reggie Lewis Center)
9.09 Alexandra Gonet HCHS (freshman year) (1/29/16, Smith College)
9.24 Alisha Ciolek, HCHS (12/17/10, Smith College)

100 meter dash:

12.1 Kerry Kavanaugh, Cathedral (1998)
12.89 Ashley Tucker, HCHS (5/26/07, Holyoke H.S)
13.10 Sarah Poole PF (5/23/19, Westfield State University)

100 meter high hurdles:

14.96 Alexandra Gonet, PF(5/17/19, Mohawk Trail Regional HS)
15.45# Alexandra Gonet, HCHS (freshman year) (6/4/16, Westfield State College)
15.60 Tessa Donoghue, Cathedral (6/12/01)
15.90 Alisha Ciolek, HCHS (5/19/11 at Mohawk Trail Regional H.S.)

200 meter run:

25.4 Laura Wray, Cathedral (1989)
26.80 Kristen Savoie, HCHS (5/26/07 at Holyoke H.S)
26.94 Alexandra Gonet, PF (6/3/19, Northampton HS)

300 meter run:

43.46 Allison Moloney, PF (2/13/19, Reggie Lewis Center)
44.96 Julie Pirog, HCHS (2/12/14 at Reggie Lewis Center)

300 meter low hurdles:

44.19 Kerry Kavanaugh, Cathedral (6/5/99)
46.40 Alexandra Gonet, PF (6/9/18, University of New Hampshire)
48.04 Vanessa Pare', HCHS (5/27/06 at Holyoke H.S.)

400 Meter Low Hurdles:

64.64 Alexandra Gonet, PF (6/2/18, Fitchurg State)
69.70# Alexandra Gonet, HCHS freshman year (5/21/16, Mohawk Trail Regional HS)
70.47 Aubree Mercure, HCHS (5/10/08 at Hartford Public Invitational)
80.4 Mara Footit, Cathedral (4/7/10)

400 meter run:

57.38 Tessa Donoghue, Cathedral (6/9/01)
60.7 Alexandra Gonet, PF (5/8/18, Northampton HS)
62.46 Alexandra Gonet, HCHS freshman year (4/23/16 at Westfield State College)
62.55 Katie Cole, HCHS (5/26/07 at Holyoke H.S.)

600 meter run:

1:40.79 Barbara Powell, HCHS (2/10/06 at Smith College)
1.48.16 Emily Boutin, PF (12/14/18, Smith College)

800 meter run:

2:18.0 Norma Mellow, Cathedral (???)
2:20.81 Barbara Powell, HCHS (6/4/05 at Worcester State College)
2:23.2 Emily Boutin, PF (4/12/19 Pope Francis HS)

1000 meter run:

2:59.73 Barbara Powell, HCHS (3/3/06, Reggie Lewis Center)
3:04.08 Emily Boutin, PF (1/27/19, Reggie Lewis Center)

5:00.76 Emily Boutin, PF (12/27/19, Reggie Lewis Center)
5:09.9 Krissy Kane, Cathedral (6/2/01)
5:11.62 Kristen Veit, HCHS (5/22/09 at Mohawk)
5:11.5 Jenn Campbell. HCHS (1/7/01 at Smith College)

2000 Meter Steeplechase

7:47.83 Haley Sullivan, PF (5/6/17, Regis College)

3000 Meters:

9:59.68 Emily Boutin, PF (1/11/20, Yale University)
10:22.69 Kristen Veit, HCHS (1/17/09 at Yale University)

10:55.55 Emily Boutin, PF (3/8/18, The Armory, NYC)
10:58.68 Kristen Veit, HCHS (6/6/09 at Fitchburg State College)
10:59.75 Jenn Campbell, HCHS (5/26/01)
12:02 Karen Simmons, Cathedral (late 80's)

5000 Meters (track):

17:51.65 Emily Boutin, PF (6/15/19, North Carolina AT&T University)
18:23.30 Kristen Veit, HCHS (12/27/08 at Reggie Lewis Center)

4x50 Yard Shuttle Hurdle Relay:

34.03, HCHS (Zombik, Benigno, LeClair, Ciolek 1/23/11, Reggie Lewis Center)

4x100 meter relay:

49.7 Cathedral (Nikki Jackson, Julia Westbrook, Tessa Donoghue, Kerry Kavanaugh, 1998)
51.4 PF (Sarah Poole, Allison Moloney, Lily Turmel, Alexandra Gonet 5/15/19, Agawam HS)
52.23 HCHS (Katy O'Hara, Hailey Cox, Ashley Beaulieu, Alisha Ciolek 5/19/11 at Mohawk Trail Regional H.S.)

4x200 meter relay:

1:47.0 Cathedral (Kerry Kavanaugh, Julia Westbrook, Kelly Cournoyer, Tessa Donoghue, 1998)
1:50.66 PF (Sarah Poole, Allison Moloney, Emily Boutin, Alexandra Gonet, 2/13/19, Reggie Lewis Center)
1:52.68 HCHS (Katy O'Hara, Hailey Cox, Jennifer Cardinal, Alisha Ciolek 5/1/11 at Bishop Fenwick H.S.)

4 x 400 meter relay:

4:01.9 Cathedral (Meaghan Mathews, Tessa Donoghue, Chrissy Kane, Jaime Athas, 2000)
4:11.85 HCHS (Alanna Davies, Katie Cole, Aubree Mercure, Vanessa Pare 6/5/06 at Fitchburg State College)
4:22.9 PF (Lily Turmel, Emily Boutin, Allison Moloney, Alexandra Gonet 5/7/19, Pope Francis HS)

4 x 800 meter relay:

10:08.16 HCHS (Mary Mancuso, Maggie Kuntz, Kristen Veit, Barbara Powell, 5/27/06 at Holyoke H.S)
10:12.6 Cathedral (Maura Ferrarini, Lauren Stocker, Carolyn Ianello, Alaina Theocles, 6/4/05)

Sprint Medley(200,200,400,800):

4:23..3 Cathedral (Tessa Donoghue, Meg Kelly, Gaelon Boss, ?) (???)
4:25.2 HCHS (Ashley Tucker, Aubree Mercure, Vanessa Pare, Barbara Powell 4/22/06 at Holyoke H.S.)
4:25.99 PF (Sarah Poole, Allison Moloney, Emily Boutin, Alexandra Gonet 5/4/19, Weston HS)

Distance medley (1200, 400, 800, mile):

13:14.2 HCHS (Kristen Veit, Vanessa Pare, Christine Dzialo, Barbara Powell 4/22/06 at Holyoke H.S.)

4x1600 Meter Relay

22:38.92 HCHS (Gina Powell 5:35.2, Hailey Sullivan 5:42.2, Nicole Julian 5:42.9, Julie Carroll 5:38.3 5/17/15 at Northampton H.S.)

42.8" Kai Graves, Cathedral (???)
33'10.5"Hayley Bergeron, HCHS (5/19/12 at Mohawk H.S.)
31'2.5" Alexandra Gonet, PF (5/24/18, Nashoba Valley Regional)

18'1.25" Kerry Kavanaugh, Cathedral (6/5/99)
17'6.75" Aubree Mercure, HCHS (5/19/09 at Northampton H.S.)
17'1/2" Lina Lark, PF (5/27/17, Westfield State)

Long Jump Relay:

48'2.5", PF (Haley Sullivan 15'5.5", Alexandra Gonet 16'2", Lina Lark 16'7", 4/28/17, West Springfield HS)
45'11.5", HCHS (Jennifer Cardinal 15'2",Grace Gorman 14'5", Aubree Mercure 16'4" 4/18/09 at Holyoke H.S.)

5'6" Tessa Donoghue, Cathedral (5/11/01)
5'4" Tanner Longo, PF (6/2/18, Fitchburg State)
4'10" Liz O'Toole, HCHS (1997, Westfield State)
4'10" Katie Delude, HCHS (4/13/06, Belchertown H.S.)

Triple Jump:

37'10.25" Tessa Donoghue, Cathedral (6/3/00)
37'10"Aubree Mercure, HCHS (6/14/08 at Thornton Academy, Maine)
32'11.25" Alexandra Gonet, PF (5/17/16, Mohawk Trail Regional)

Triple Jump Relay:

96'11", PF (Haley Sullivan 31'6.5", Alexandra Gonet 32'9.5", Lina Lark 32'7", 4/28/17, West Springfield HS)
95'9.25", HCHS (Hailey Cox, Alisha Ciolek, Jennifer Cardinal 5/1/11 at Bishop Fenwick H.S.)

108' Kai Graves, Cathedral (???)
106'9" Lily Tarnawa, HCHS (5/3/07 at Belchertown H.S.)
70'10" Amelia George, PF (5/14/18, Longmeadow HS)

119'11" Ashley Jaskula, Cathedral (5/12/2009)
94'9"# Nicole Dufresne, HCHS (4/14/08 at Monson H.S.)
73'8" Sarah Heavren, PF (5/16/17, Holyoke HS)

Pole Vault:

7'0" Becca Hamel, HCHS (5/19/08 at Northampton H.S.)

Pentathlon:

(Outdoors) Alexandra Gonet, Pope Francis 3116 points (5/23/19, Westfield State University)
(Indoors) Alexandra Gonet, Pope Francis 2995 points (2/27/19, Reggie Lewis Center)

Heptathlon:

Alexandra Gonet, Pope Francis 4109 points (6/3-6/4/19 at Northampton HS)
Alisha Ciolek, HCHS 3190 points (6/6-6/7/11 at Amherst H.S.)