Jenn Cardinal




Vital Stats:

• Year: Senior
  
• Hometown:Chicopee
  
• Years on Team: 4
  
• Personal Bests:
  • Long Jump: 15'7.5" (5/16/09 at Abington H.S.)
  • Triple Jump: 33'11.5" (5/9/09 at Sommerville H.S.)
  • High Jump: 4'5" (12/18/09 at Smith College)
  • Shot Put: 21'3.5" (6/6/11 at Amherst H.S.)
  • Javelin: 66'5" (6/7/11 at Amherst H.S.)
  • 55 meter hurdles: 11.35 (3/2/11 at Reggie Lewis Center)
  • 100 meters: 14.3 (5/5/09 at Palmer H.S.)
  • 100 meter hurdles: 19.57 (6/8/09 at Notre Dame Academy in Hingham)
  • 200 meters: 27.63(6/7/10 at Amherst H.S.)
  • 300 meters: 47.73 (1/16/09 at Smith College)
  • 300 meter hurdles: 55.05 (4/25/09 at Nashua North H.S.)
  • 400 meters: 63.1(5/3/11 at Frontier Regional H.S.)
  • 400 meter hurdles: 78.5 (4/28/09 at Palmer H.S.)
  • 600 meters: 1:47.98 (1/28/11 at Smith College)
  • 800 meters: 2:26.61 (5/19/11 at Mohawk H.S.)
  • 1000 meters: 3:12.88 (2/20/11 at Reggie Lewis Center)
  • Mile: 5:43.2 (4/8/11 at Holyoke H.S., 1600 m)
  • 2 Mile: 12:54.66 (1/7/11 at Smith College)
  • Heptathlon:2862 points (6/8-6/10/09 at Notre Dame Academy in Hingham)
  • Best Time at Whiting: 17:15 (10/12/10)
  • Best 5K Time: 19:34.23 (11/6/10 at Stanley Park)

Season Highlights

• Sophomore Year:
  • 18th in JV Race at PVIAC XC Championhsips
  • 7th in 400 Meters at WMass DII Championships
  • Member of 1st place 4 x 400 Meter Relay Team at WMass DII Championships
• Junior Year:
  • 22nd overall at PVIAC XC Championships
  • Ran 18:05 at Whiting, 20th all time in school history
  • 39th overall at WMass DII XC Championships
  • Member of 5th place 4 x 400 Meter Relay Team at PVIAC Indoor Championships
  • 4th in 800 Meters at WMass DII Championships
  • Member of 2nd place 4 x 400 Meter Relay Team at WMass DII Championships
• Senior Year:
  • 22nd overall at Amherst Invitational
  • 16th overall at Brown Invitational
  • 5th overall at PVIAC XC Championships
  • 8th overall at WMass DII XC Championships
  • 5th in 1000 Meters at PVIAC Indoor Championships
  • Member of 2nd Place Triple Jump Relay at Class D State Relays
  • 7th in Triple Jump at WMass DII Championships
  • 1st in 800 Meters at WMass DII Championships
  • Member of 3rd place 4 x 400 Meter Relay Team at WMass DII Championships

Post Season Honors and Awards

• Cross Country
  • Pioneer South All-League Team 2009
  • Pioneer South All-League Team 2010
  • Coaches Award 2009
  • Outstanding Runner Award 2010
  • 2nd Team All WMass 2009
  • 1st Team All WMass 2010
  • Hampshire Gazette All Star 2010
• Indoor Track
  • Valley Division All-League Team 2009
  • Valley Division All-League Team 2011
  • MVP 2011
• Outdoor Track
  • Outstanding Performer Award 2009
  • Suburban Divison All-League Team 2010
  • Suburban Division All-League Team 2011
  • Coaches Award 2011
  • 2nd Team All WMass 2011